Gratitude Journal Entry #21

Tonight, I’m grateful for honoring my body and soul’s need to be completely off-line due to higher dimensional work this morning. I’m grateful for easing into the day with a massive cup of ginger/pau d’arco tea.

I’m grateful for the time spent nurturing myself today…a walk in the rain, a trip to the doctor’s office, a visit with my spiritual teacher, a chat with a girlfriend, watching Friends with Mom, snuggles with kitty, connecting with former students.

I’m grateful for time to blend essential oils just for me, and the delicious feeling of receiving when slathering the product all over. I’m grateful for a new book on the energy healing components of flowers.

I’m grateful for the rain and the soothing dripping sound from the palm trees. I’m grateful that my garden can benefit too.

I’m grateful for a clean kitchen and the number for a carpet cleaner.

I’m grateful for time.

I’m grateful for awareness.

I’m grateful for remembering.

I’m grateful for peace.

I’m grateful for the absence of fear.

I’m grateful for giggles.

I’m grateful for caresses.

I’m grateful for love.



Gratitude Journal Entry #9

Tonight, I’m grateful that I survived my week. I’m grateful for the space to just be…in silence…after such an overly scheduled week. I’m grateful that, in spite of so many things that were scheduled for this week, that they all happened…without significant glitches. I’m grateful for the sense of wonder and appreciation that accompanies that realization. I’m grateful that I experienced this hectic week primarily from a place of grace and ease.

I’m grateful for the opportunity to attend the Non-violent Communication seminar this weekend. I’m grateful that someone, or many someones, gave out of their abundance so that the entire weekend could be subsidized for anyone who wished to come. I’m grateful that so many people came, signifying a growing community of people committed to connection and mutuality. I’m grateful for the profound leadership of the teachers and their commitment to service. I’m grateful to be connected with these people and consider them to be a part of my community.

I’m grateful that I had the opportunity to share my healing gifts today during the sessions. I’m grateful for the healing and shifts that occurred in me as I made myself available to help another. I’m grateful for insights and tools I received as I shared mine with others. I’m grateful for a deeper connection with my intuition and the clarity of reception of the messages. I’m grateful that I was gentle with myself in practicing new skills. I’m even more grateful for the recognition and reflection of that gentleness from my class partner…I hadn’t realized my self-directed gentleness until that moment. 

I’m grateful that I purchased my lunch yesterday so that I could be of service to others during lunch today. I’m even more grateful that I didn’t have time to eat all of it so that I could eat the rest for dinner tonight, as I’m just too tired to cook. I’m grateful for the promise of rejuvenation through a restful sleep. I’m grateful for nourishing food that will aid in the rejuvenation of my body during sleep.

I’m grateful for grace.

I’m grateful for understanding.

I’m grateful for being heard.

I’m grateful for intimacy.

I’m grateful for acceptance.

I’m grateful for love.

Gratitude Journal Entry #8

Today, I’m grateful for a refreshed earth that surrounds me. I’m grateful for the rain that provided the refreshing. I’m grateful for the flowers that bloom fully, and unabashedly in all their glory. I’m grateful for the ability to perceive color and scents in order to more fully experience the flowers. I’m grateful for the birds who daily serenade me at my office window. I’m grateful for my ears in order to more fully experience their songs of joy.

I’m grateful for the deep healing I experienced this week as facilitated by one of my mentors. I’m grateful for her encouragement, support, and guidance as I move into unfamiliar territory as a business owner and healing practitioner. I’m grateful for the inspiration to design and create my Reiki advertising materials. I’m grateful that I like them so much. I’m grateful for finding an insurance policy that resonated with me. I’m grateful that I have plenty of money to cover these expenses.

I’m grateful for friends who are also business owners in town. I’m grateful for their willingness to connect me with their network. I’m grateful for the beautiful, sleek, and sexy new computer that is now part of my world because of this network.

I’m grateful that my journey of healing has connected me with other beautiful souls also healing similar issues. I’m grateful for the support and Unconditional Love that accompanies these relationships. I’m grateful that I have a dinner appointment tonight with one of my soul sisters. I’m grateful for the blessings that will be shared tonight as a result of sharing and being vulnerable with one another.

I’m grateful for the ancient wisdom of nature’s medicines in the form of food, roots, leaves, flowers and bark. I’m grateful that this wisdom is shared with me in order to support my body. I’m grateful for the additional support in the form of Vitamin B, Vitamin D3, prebiotics, and probiotics. I’m deeply grateful for the luscious aroma of Absolute Rose Oil. I’m even more grateful for everyone involved in the process of creating such a beautiful product. I’m grateful that the roses are so willing to share themselves with me, so that my heart can continue to heal and love others.

I’m grateful for the beautiful kitty I met on my walk to work this morning. I’m grateful she was so friendly and shared her purr with me. I’m grateful for the entertainment of watching a blue jay taunt and tease the kitty. I’m grateful for the giggles that never stopped in watching the dance. I’m grateful for the humor I was able to see in a personal situation as I watched the kitty get all riled up and chatter disgust at the blue jay. I’m grateful for the lesson I was able to see in watching the blue jay intentionally harass the kitty so long as the kitty couldn’t resist the temptation of possible bird food. I’m grateful that in spite of such a situation, both the bird and kitty are infinitely loved by the Universe and Sacredness…as am I.

I’m grateful for possibility.

I’m grateful for support.

I’m grateful for security in the midst of uncertainty.

I’m grateful for laughter.

I’m grateful for connection and vulnerability.

I’m grateful for love.

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